The Dayton Arcade is launching an innovative program aimed at promoting holistic well-being through a blend of art and wellness activities. 


Presented by The Contemporary Dayton, Culture Works, Friends of the Dayton Arcade, and The Hub Powered by PNC, the "ARCADE ARTS + WELLNESS SUMMER SERIES" will feature four free weekly sessions from July 12 through September 6, according to a release from the Arcade.


"Art has long been recognized as a powerful medium for self-expression, reflection, and communication. The diverse array of artworks within our walls becomes a catalyst for dialogue, providing visitors with an opportunity to engage in open conversations about mental health," said Eva Buttacavoli, executive director of The Contemporary Dayton. "In this setting, the visual language of art serves as a bridge, allowing individuals to express and share their emotions, fostering empathy, and encouraging a deeper understanding of the complex issues surrounding mental well-being."


Each session will begin with a guided focus on a specific work of art or architecture. Attendees will be encouraged to observe and reflect on the colors, shapes, and emotions, and to carry that sense of mindfulness into their wellness sessions.


“By weaving discussions of wellness into the art experience, we not only enhance our appreciation for art but also create a safe space for meaningful conversations that contribute to breaking the stigma surrounding these critical aspects of human existence,” Buttacavoli said.


The following sessions will be offered at the Arcade:


- **Yoga:** Wednesdays, 5:30 to 6:30 p.m. with Day Yoga Studio of Dayton and guest instructors.

- **Qigong:** Thursdays, Noon to 1:15 p.m. on July 18, 25, August 1, and 8 with Leslie Dworkin.

- **Dance Movement Therapy:** Thursdays, Noon to 12:45 p.m. on August 15, 22, 29, and September 5 with Anson Lampe.

- **Mindfulness & Meditation:** Fridays, 5:30 to 6:30 p.m. with Dr. Kunal Desai, Brian Jones, and Uma Mullapudi from The Heartfulness Institute of Beavercreek.

- **Chair Yoga for Seniors:** Saturdays, 11 a.m. to noon with Cynthia Brooks from Day Yoga Studio of Dayton.


Join the Dayton Arcade for this enriching experience that merges art with wellness, fostering a community focused on mental and physical health.